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Project of Secondary School Čakovec: "Get Active – Make A Change"  Project of Secondary School Čakovec: "Get Active – Make A Change" Minimize

 
Get Active – Make A Change
 
Project of Secondary School Čakovec
 

    Participating Schools:  1. Secondary School Čakovec
2. Maruševec High School with public right
3. Secondary Medical and Chemical School Novo mesto
 
Date:  May 30th 2019
 
Project Leaders (e-mail):  1. Nikolina Zaplatić Degač (nzaplatic@hotmail.com), Secondary School Čakovec
2. Darjan Tomašić
(t.darjan@gmail.com),
Maruševec High School with public right
3. Slađana Sladojević (slađana.sladojevic@sc-nm.si), Secondary Medical School Novo mesto
4. Natalia Zver Zupančič
(natalia.zver.zupancic@sc-nm.si),
Secondary Medical and Chemical School Novo mesto
 
Coordinators name and surname (e-mail):  1. Nikolina Zaplatić Degač (nzaplatic@hotmail.com), Secondary School Čakovec
2. Kornelija Kristina Planinšić
(tinapetak2310@gmail.com), 
Maruševec High School with public right
3. Mojca Simončič (mojsimoncic@gmail.com), Secondary Medical and Chemical School Novo mesto
 
Leader School:  Secondary School Čakovec
 
STUDENTS: 
 
1. Alen Hajdarović, Secondary School Čakovec
2. David Baranašić
, Secondary School Čakovec
3. Veronika Kontrec
, Secondary School Čakovec
4. Sara Jambrović
, Secondary School Čakovec
5. Ivana Furjan
,Maruševec High School with public right
6) Anja Hajsok
, Maruševec High School with public right
 
 
Target Group: 
 
Students of medical and partner schools
 
Project Objectives: 
 

To show the impact of lack of physical activity and unhealthy nutrition on personal, professional and social factors; to acquire the skills needed for developing good relationships with one’s peers; to develop the ability of giving public performance and speaking in front of others.
 

Tasks: 
 

- To demonstrate the importance of physical activity and healthy nutrition on person’s health
- To define the positive effects of physical activity and healthy nutrition
- To define the negative effects of insufficient physical activity and unhealthy nutrition
- To demonstrate the influence of natural physical factors on person’s health
- To demonstrate how the aforementioned elements affect all aspects of person’s life (socially, personally and professionally)
 

Collaborators: 
 
Place of implementation:  Čakovec
 
Duration (phases):  June 2019 – March 2020.
 
Expected Results:  Students will be able to recognize the importance of physical activity and healthy diet on a person’s life.
 
Risk Factors:

Financial resources.


    
Synopsis of project   "Get Active – Make A Change"  Synopsis of project "Get Active – Make A Change" Minimize

PROJECT PHASES

   In the initial phase of the “Get active – make a change” project, the participants of partner schools will get to know each other and will distribute tasks among themselves.

   In the next phase, the partner schools will meet at Secondary School Čakovec. They will be introduced to our school's work and other important segments. Afterwards we will exchange the data we have gathered about the influence of physical activity and heathy diet on an individual’s life. We will visit the Sveti Martin na Muri resort in order to demonstrate and experience the effect of natural factors on a person's health. We will agree on how we will further develop and present the project, and listen to the proposals of partner schools' students.

   In the final phase, we will gather necessary information and put them into a joint presentation. We will share our personal experiences and impressions with other students at “Days of E-medica”.

Topics that will be dealt with on the project:
   - What is a healthy diet and how does it affect a person’s health?
   - How much physical activity is needed?
   - What are the negative effects of insufficient physical activity and unhealthy diet?
   - How do insufficient physical activity and unhealthy diet affect the social, personal and professional life of an individual?
   - What natural factors can we use to improve health?


    
Third exchange in the project "Get active – make a change" (January 31, 2020)  Third exchange in the project "Get active – make a change" (January 31, 2020) Minimize

 
The third students exchange in the project "Get active – make a change"
(January 31, 2020)



   What is the recommended daily energy allowance for regular body functioning? Which groceries are rich in nutrients? Why consuming 5 meals a day are important? How much energy is used while performing household chores? The students of Secondary School Maruševec (Ivana Furjan, Anja Hajsok), Secondary Medical School Novo mesto (Tjaša Udovč, Nina Jovanovic) and Secondary School Čakovec (Alen Hajdarović, Veronika Kontrec, Sara Jambrošić i David Baranašić) answered these and many other questions. Our third exchanging meeting took place at Zdravstvena i kemijska škola Novo mesto on 31st January 2020. Mojca Simončič, Slađana Sladojević, Darjan Tomašić i Nikolina Zaplatić Degač, the main coordinator and all the mentors also participated in the event.
 
  We completed our presentation during our stay in Novo mesto. We scruitinized it and agreed its final look and outcomes. We made the first draft. We practiced our role-playing act, watched the video of the previos exchange meeting and dealt with the organisation of the "exercise hour" aimed to be performed at the 13th "Days of E-medica 2020".

   We finalized our gathering during lunch and a pleasant walk along the town of Novo mesto.


    
Second exchange in Project "Get Active – Make A Change" ("Move It – Change It")  Second exchange in Project "Get Active – Make A Change" ("Move It – Change It") Minimize

 
Second student exchange within the project "Get Active – Make A Change"
("Move It – Change It")
(October 24, 2019)



  As part of the project "Get Active – Make A Change" ("Move It – Change It"), the second exchange meeting took place in Spa resort Sveti Martin and in High School Čakovec on 24th October 2019, gathering students from Secondary Medical and Chemical School Novo mesto from Slovenia, High School Maruševec and High School Čakovec.
   The participants from Secondary Medical and Chemical School Novo mesto were Tjaša Udovč and Nina Jovanović, accompanied by their mentor Slađana Sladojević and the coordinator Mojca Simončić; from High School Maruševec students Ivana Furjan and Anja Hajsok, together with their mentor Darjana Tomašić; and from High School Čakovec students Sara Jambrović, Veronika Kontrec, David Baranašić and Alen Hajdarović with their mentor and coordinator Nikolina Zaplatić Degač.


   All the participants gathered early in the morning in hotel Sveti Martin, where shooting a video clip to be implemented in the project's presentation had already been organised. The video is aimed at project presentation during 13th Review “Days of E-medica 2020”. We demonstrated how natural factors positively affect physical and psychosomatic changes within a human body and their contribution to the overal wellbeing of a person as well as the ways in which physical activity influences human health.
   Human Resources Manager took all the participants for a tour around the resort. The hotel has got its own herb garden, it has developed excellent cooperation with family farms around Međimurje County aiming at offering healthy pleasures and healthy food.
   We headed later for High school Čakovec, where we went through all presentations, covering healthy nutrition and the importance of daily activities, and evaluated them. Some drama work was included too. We agreed that the final presentation will be multi-faceted involving drama work, Power Point Presentation and a video clip. We also agreed on the date of the next exchange meeting.




    
First exchange (video conference) in the project "Move It - Change It"  First exchange (video conference) in the project "Move It - Change It" Minimize

First video conference in the project "Get Active – Make A Change

(September 27, 2019)

 
 
 
   The first Skype exchange meeting with students of the project "Get Active – Make A Change"
("Move It - Change It") took place on Friday, 27th September 2019, at 11 o'clock. The students of High School Čakovec jointly participated with the students from High School Maruševec and the students from Secodary Medical and Chemical School Novo mesto. All the students were accompanied by the leaders and coordinators of participating schools.
   High School Čakovec is the main project bearer, so with a little help of the project leader and coordinator, Ms Nikolina Zaplatić Degač, the students presented the project execution plan.

   The participating schools also presented their ideas for the project and delegated the assignments. It was agreed that the final presentation will have multiple segments, including PPT presentation, video and role-play demonstration. The students have exchanged their contacts and established an online messenger group, where they will be discussing further ideas and plans.

    Due to the forms and the complexity of the assignments, the next meeting is scheduled for mid October.


    
Students Exchange  in project "Get Active – Make A Change"  Students Exchange in project "Get Active – Make A Change" Minimize
1. Exchange

    
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